ALL NATURAL UNCURED HAM STEAK vs PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL UNCURED HAM STEAK wins in 6 out of 10 nutrient categories
ALL NATURAL UNCURED HAM STEAK: 6
vs
PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO: 2
(2 ties)
Overview
| Nutrient | ALL NATURAL UNCURED HAM STEAK | PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 119 cal | 353 cal | |
| Protein | 19.1 g | 20 g | |
| Carbs | 1.2 g | 2.4 g | |
| Fat | 1.8 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL UNCURED HAM STEAK | PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL UNCURED HAM STEAK | PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 714 MG | 424 MG |