ALL NATURAL UNCOOKED GROUND TURKEY vs PREMIUM BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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PREMIUM BONELESS SKINLESS CHICKEN BREASTS wins in 4 out of 10 nutrient categories
ALL NATURAL UNCOOKED GROUND TURKEY: 3
vs
PREMIUM BONELESS SKINLESS CHICKEN BREASTS: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL UNCOOKED GROUND TURKEY | PREMIUM BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 196 cal | 101 cal | |
| Protein | 17.0 g | 22.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL UNCOOKED GROUND TURKEY | PREMIUM BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL UNCOOKED GROUND TURKEY | PREMIUM BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 85 MG | 101 MG |