ALL NATURAL UNCOOKED GROUND TURKEY vs FRESH GROUND CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL NATURAL UNCOOKED GROUND TURKEY: 3
vs
FRESH GROUND CHICKEN: 3
(4 ties)
Overview
| Nutrient | ALL NATURAL UNCOOKED GROUND TURKEY | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 196 cal | 161 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 15.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL UNCOOKED GROUND TURKEY | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL UNCOOKED GROUND TURKEY | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 85 MG | 85 MG | Tie |