ALL NATURAL TOMATO SAUCE WITH GAETA OLIVES & SICILIAN CAPERS vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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ALL NATURAL TOMATO SAUCE WITH GAETA OLIVES & SICILIAN CAPERS wins in 6 out of 10 nutrient categories
ALL NATURAL TOMATO SAUCE WITH GAETA OLIVES & SICILIAN CAPERS: 6
vs
WHOLE PEELED TOMATOES: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL TOMATO SAUCE WITH GAETA OLIVES & SICILIAN CAPERS | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 78 cal | 21 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 5 g | 4.1 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL TOMATO SAUCE WITH GAETA OLIVES & SICILIAN CAPERS | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 4 MG |
Minerals
| Mineral | ALL NATURAL TOMATO SAUCE WITH GAETA OLIVES & SICILIAN CAPERS | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 470 MG | 182 MG |