ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO vs STEAMABLE SWEET PEAS
Nutrition comparison per 100 g serving
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STEAMABLE SWEET PEAS wins in 5 out of 11 nutrient categories
ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO: 3
vs
STEAMABLE SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 61 cal | 79 cal | |
| Protein | 1.8 g | 5.6 g | |
| Carbs | 8.8 g | 13.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 165 MG | 112 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |