ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO vs PREMIUM WHOLE GREEN BEANS
Nutrition comparison per 100 g serving
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PREMIUM WHOLE GREEN BEANS wins in 5 out of 11 nutrient categories
ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO: 4
vs
PREMIUM WHOLE GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | PREMIUM WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 61 cal | 36 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | PREMIUM WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ALL NATURAL SOUTHWEST SKILLET A SEASONED VEGETABLE BLEND OF CHOPPED AVOCADO | PREMIUM WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 165 MG | 108 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |