ALL NATURAL SMOKED SALMON vs SMOKED SALMON SKEWERS
Nutrition comparison per 100 g serving
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ALL NATURAL SMOKED SALMON wins in 4 out of 10 nutrient categories
ALL NATURAL SMOKED SALMON: 4
vs
SMOKED SALMON SKEWERS: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL SMOKED SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calories | 193 cal | 181 cal | |
| Protein | 22.8 g | 21.2 g | |
| Carbs | 1.8 g | 0.5 g | |
| Fat | 12.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SMOKED SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL SMOKED SALMON | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,211 MG | 819 MG |