ALL NATURAL SMOKED SALMON vs I.Q.F. SWAI BELLY FLAP NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL SMOKED SALMON wins in 6 out of 10 nutrient categories
ALL NATURAL SMOKED SALMON: 6
vs
I.Q.F. SWAI BELLY FLAP NUGGETS: 1
(3 ties)
Overview
| Nutrient | ALL NATURAL SMOKED SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Calories | 193 cal | 552 cal | |
| Protein | 22.8 g | 7.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.3 g | 58.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL SMOKED SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL SMOKED SALMON | I.Q.F. SWAI BELLY FLAP NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5 MG | |
| Iron, Fe | 1.9 MG | 0.1 MG | |
| Sodium, Na | 1,211 MG | 33 MG |