ALL NATURAL ROASTED RED PEPPER HUMMUS vs HOT & COSMIC COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ALL NATURAL ROASTED RED PEPPER HUMMUS wins in 6 out of 13 nutrient categories
ALL NATURAL ROASTED RED PEPPER HUMMUS: 6
vs
HOT & COSMIC COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL ROASTED RED PEPPER HUMMUS | HOT & COSMIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 94 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 14.3 g | 20.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ROASTED RED PEPPER HUMMUS | HOT & COSMIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 14.1 MG |
Minerals
| Mineral | ALL NATURAL ROASTED RED PEPPER HUMMUS | HOT & COSMIC COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,094 MG |