ALL NATURAL PROTEIN COOKIE vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ALL NATURAL PROTEIN COOKIE wins in 7 out of 11 nutrient categories
ALL NATURAL PROTEIN COOKIE: 7
vs
PECAN SHORTBREAD COOKIES: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL PROTEIN COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 531 cal | |
| Protein | 25 g | 6.3 g | |
| Carbs | 42.5 g | 59.4 g | |
| Fat | 17.5 g | 31.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PROTEIN COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL PROTEIN COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 300 MG | 406 MG |