ALL NATURAL PRESERVATIVE FREE SAUSAGE LINKS vs SKINLESS VIGAN LONGANISA
Nutrition comparison per 100 g serving
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SKINLESS VIGAN LONGANISA wins in 4 out of 10 nutrient categories
ALL NATURAL PRESERVATIVE FREE SAUSAGE LINKS: 2
vs
SKINLESS VIGAN LONGANISA: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL PRESERVATIVE FREE SAUSAGE LINKS | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calories | 444 cal | 250 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PRESERVATIVE FREE SAUSAGE LINKS | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL PRESERVATIVE FREE SAUSAGE LINKS | SKINLESS VIGAN LONGANISA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 533 MG | 714 MG |