ALL NATURAL PORK SAUSAGE vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 6 out of 10 nutrient categories
ALL NATURAL PORK SAUSAGE: 2
vs
GOYA: 6
(2 ties)
Overview
| Nutrient | ALL NATURAL PORK SAUSAGE | GOYA | Winner |
|---|---|---|---|
| Calories | 407 cal | 347 cal | |
| Protein | 11.9 g | 20.4 g | |
| Carbs | 1.7 g | 6.1 g | |
| Fat | 39.0 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PORK SAUSAGE | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 18.4 MG |
Minerals
| Mineral | ALL NATURAL PORK SAUSAGE | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Sodium, Na | 627 MG | 1,490 MG |