ALL NATURAL POMEGRANATE JUICE vs CALCIUM AND VITAMIN C ORANGE JUICE
Nutrition comparison per 100 g serving
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CALCIUM AND VITAMIN C ORANGE JUICE wins in 5 out of 11 nutrient categories
ALL NATURAL POMEGRANATE JUICE: 3
vs
CALCIUM AND VITAMIN C ORANGE JUICE: 5
(3 ties)
Overview
| Nutrient | ALL NATURAL POMEGRANATE JUICE | CALCIUM AND VITAMIN C ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 0.2 g | 0.8 g | |
| Carbs | 15 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL POMEGRANATE JUICE | CALCIUM AND VITAMIN C ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ALL NATURAL POMEGRANATE JUICE | CALCIUM AND VITAMIN C ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 259 MG | 188 MG | |
| Sodium, Na | 7 MG | 0 MG |