ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS vs TUSCAN FLAIR SMALL PLATES
Nutrition comparison per 100 g serving
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ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS wins in 4 out of 10 nutrient categories
ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS: 4
vs
TUSCAN FLAIR SMALL PLATES: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Calories | 282 cal | 321 cal | |
| Protein | 19.2 g | 20.5 g | |
| Carbs | 16.7 g | 19.2 g | |
| Fat | 15.4 g | 18.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG |
Minerals
| Mineral | ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS | TUSCAN FLAIR SMALL PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 256 MG | Tie |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 744 MG | 590 MG |