ALL NATURAL PEPPER JELLY vs APRICOT JAM
Nutrition comparison per 100 g serving
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APRICOT JAM wins in 3 out of 10 nutrient categories
ALL NATURAL PEPPER JELLY: 1
vs
APRICOT JAM: 3
(6 ties)
Overview
| Nutrient | ALL NATURAL PEPPER JELLY | APRICOT JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 61.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PEPPER JELLY | APRICOT JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | ALL NATURAL PEPPER JELLY | APRICOT JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 0 MG |