ALL NATURAL PEANUT POWDER vs VANILLA ALMOND BUTTER
Nutrition comparison per 100 g serving
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ALL NATURAL PEANUT POWDER wins in 7 out of 11 nutrient categories
ALL NATURAL PEANUT POWDER: 7
vs
VANILLA ALMOND BUTTER: 2
(2 ties)
Overview
| Nutrient | ALL NATURAL PEANUT POWDER | VANILLA ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 562 cal | |
| Protein | 50 g | 15.6 g | |
| Carbs | 33.3 g | 34.4 g | |
| Fat | 12.5 g | 43.8 g | |
| Fiber | 16.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL PEANUT POWDER | VANILLA ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL PEANUT POWDER | VANILLA ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 1,308 MG | 0 MG | |
| Sodium, Na | 0 MG | 219 MG |