ALL NATURAL vs GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPCORN wins in 4 out of 10 nutrient categories
ALL NATURAL: 2
vs
GOURMET POPCORN: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 433 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 22.5 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 75 MG | 200 MG |