ALL NATURAL vs ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALL NATURAL: 5
vs
ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 248 cal | 241 cal | |
| Protein | 12.8 g | 10.7 g | |
| Carbs | 19.2 g | 25.9 g | |
| Fat | 13.6 g | 10.7 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL | ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 295 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 656 MG | 554 MG |