ALL NATURAL vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL wins in 7 out of 11 nutrient categories
ALL NATURAL: 7
vs
MARGHERITA MOZZARELLA CHEESE: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 216 cal | 244 cal | |
| Protein | 11.5 g | 8.9 g | |
| Carbs | 18.0 g | 26.0 g | |
| Fat | 11.5 g | 10.6 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 228 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 561 MG | 455 MG |