ALL NATURAL vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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ALL NATURAL wins in 7 out of 10 nutrient categories
ALL NATURAL: 7
vs
INDIVIDUAL PIZZA: 2
(1 ties)
Overview
| Nutrient | ALL NATURAL | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 252 cal | |
| Protein | 11.5 g | 7.5 g | |
| Carbs | 18.0 g | 32.0 g | |
| Fat | 11.5 g | 10.2 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 3.3 MG |
Minerals
| Mineral | ALL NATURAL | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 102 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 561 MG | 429 MG |