ALL NATURAL MISO vs HEI-JIN HARMONIOUS SOY SAUCE
Nutrition comparison per 100 g serving
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HEI-JIN HARMONIOUS SOY SAUCE wins in 5 out of 10 nutrient categories
ALL NATURAL MISO: 2
vs
HEI-JIN HARMONIOUS SOY SAUCE: 5
(3 ties)
Overview
| Nutrient | ALL NATURAL MISO | HEI-JIN HARMONIOUS SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 80 cal | |
| Protein | 6.7 g | 13 g | |
| Carbs | 20 g | 0 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MISO | HEI-JIN HARMONIOUS SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL MISO | HEI-JIN HARMONIOUS SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 4,733 MG | 6,840 MG |