ALL NATURAL vs JALAPENO RANCH DIP & SPREAD
Nutrition comparison per 100 g serving
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ALL NATURAL wins in 5 out of 11 nutrient categories
ALL NATURAL: 5
vs
JALAPENO RANCH DIP & SPREAD: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL | JALAPENO RANCH DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL | JALAPENO RANCH DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL | JALAPENO RANCH DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 274 MG | 800 MG |