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ALL NATURAL MEAT & SAUCE LASAGNA vs PORK CHILE VERDE

Nutrition comparison per 100 g serving

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ALL NATURAL MEAT & SAUCE LASAGNA wins in 8 out of 10 nutrient categories
ALL NATURAL MEAT & SAUCE LASAGNA: 8 vs PORK CHILE VERDE: 1 (1 ties)

Overview

Nutrient ALL NATURAL MEAT & SAUCE LASAGNA PORK CHILE VERDE Winner
Calories 135 cal 149 cal
Protein 7.0 g 6.7 g
Carbs 15.4 g 17.7 g
Fat 5.6 g 5.9 g
Fiber 0.9 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ALL NATURAL MEAT & SAUCE LASAGNA PORK CHILE VERDE Winner
Vitamin C, total ascorbic acid 7 MG 1.4 MG

Minerals

Mineral ALL NATURAL MEAT & SAUCE LASAGNA PORK CHILE VERDE Winner
Calcium, Ca 93 MG 8 MG
Iron, Fe 0.8 MG 0.6 MG
Sodium, Na 381 MG 357 MG
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