ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE vs THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA
Nutrition comparison per 100 g serving
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ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE wins in 5 out of 11 nutrient categories
ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE: 5
vs
THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA | Winner |
|---|---|---|---|
| Calories | 109 cal | 145 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 10.9 g | 24.3 g | |
| Fat | 4.8 g | 3.5 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | THAI-STYLE GREEN CURRY WITH BROWN RICE & RED QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 246 MG | 259 MG |