ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE vs PASTA ZERO SHIRATAKI FETTUCCINE
Nutrition comparison per 100 g serving
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PASTA ZERO SHIRATAKI FETTUCCINE wins in 6 out of 10 nutrient categories
ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE: 2
vs
PASTA ZERO SHIRATAKI FETTUCCINE: 6
(2 ties)
Overview
| Nutrient | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | PASTA ZERO SHIRATAKI FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 109 cal | 13 cal | |
| Protein | 4.8 g | 0.9 g | |
| Carbs | 10.9 g | 3.5 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | PASTA ZERO SHIRATAKI FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | PASTA ZERO SHIRATAKI FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 246 MG | 0 MG |