ALL NATURAL JAMBALAYA BASMATI RICE vs ORGANIC ANCIENT GRAIN FUSION
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL JAMBALAYA BASMATI RICE wins in 6 out of 10 nutrient categories
ALL NATURAL JAMBALAYA BASMATI RICE: 6
vs
ORGANIC ANCIENT GRAIN FUSION: 3
(1 ties)
Overview
| Nutrient | ALL NATURAL JAMBALAYA BASMATI RICE | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calories | 326 cal | 136 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 78.3 g | 16.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL JAMBALAYA BASMATI RICE | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 25.7 MG |
Minerals
| Mineral | ALL NATURAL JAMBALAYA BASMATI RICE | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 957 MG | 100 MG |