ALL NATURAL ITALIAN DRY SALAME vs TURKEY BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 4 out of 9 nutrient categories
ALL NATURAL ITALIAN DRY SALAME: 2
vs
TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | ALL NATURAL ITALIAN DRY SALAME | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 393 cal | 113 cal | |
| Protein | 25 g | 12.9 g | |
| Carbs | 7.1 g | 4.8 g | |
| Fat | 28.6 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ITALIAN DRY SALAME | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | ALL NATURAL ITALIAN DRY SALAME | TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 742 MG |