ALL NATURAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL NATURAL ICE CREAM: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 227 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 22.9 g | 24.6 g | |
| Fat | 11.4 g | 15.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ALL NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 64 MG | 64 MG | Tie |