ALL NATURAL ICE CREAM vs PHIN & PHEBES
Nutrition comparison per 100 g serving
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ALL NATURAL ICE CREAM wins in 5 out of 10 nutrient categories
ALL NATURAL ICE CREAM: 5
vs
PHIN & PHEBES: 1
(4 ties)
Overview
| Nutrient | ALL NATURAL ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 214 cal | 240 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 22.9 g | 23 g | |
| Fat | 11.4 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 60 MG |