ALL NATURAL HOMEMADE VANILLA ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL HOMEMADE VANILLA ICE CREAM wins in 4 out of 12 nutrient categories
ALL NATURAL HOMEMADE VANILLA ICE CREAM: 4
vs
FROZEN YOGURT: 3
(5 ties)
Overview
| Nutrient | ALL NATURAL HOMEMADE VANILLA ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 223 cal | 171 cal | |
| Protein | 4.3 g | 4.0 g | |
| Carbs | 23.4 g | 31.6 g | |
| Fat | 12.8 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL HOMEMADE VANILLA ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL HOMEMADE VANILLA ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 74 MG | 79 MG |