ALL NATURAL HANDMADE GOURMET PASTA vs 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA
Nutrition comparison per 100 g serving
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ALL NATURAL HANDMADE GOURMET PASTA wins in 6 out of 13 nutrient categories
ALL NATURAL HANDMADE GOURMET PASTA: 6
vs
100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA: 3
(4 ties)
Overview
| Nutrient | ALL NATURAL HANDMADE GOURMET PASTA | 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 12.5 g | 14.0 g | |
| Carbs | 73.2 g | 73.7 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL HANDMADE GOURMET PASTA | 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL HANDMADE GOURMET PASTA | 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |