ALL NATURAL HANDMADE GOURMET PASTA vs 100% ORGANIC DURUM SEMOLINA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL HANDMADE GOURMET PASTA wins in 6 out of 14 nutrient categories
ALL NATURAL HANDMADE GOURMET PASTA: 6
vs
100% ORGANIC DURUM SEMOLINA PASTA: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL HANDMADE GOURMET PASTA | 100% ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 73.2 g | 77.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL HANDMADE GOURMET PASTA | 100% ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALL NATURAL HANDMADE GOURMET PASTA | 100% ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |