ALL NATURAL GROUND BEEF vs CHUNKED TURKEY
Nutrition comparison per 100 g serving
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CHUNKED TURKEY wins in 3 out of 10 nutrient categories
ALL NATURAL GROUND BEEF: 2
vs
CHUNKED TURKEY: 3
(5 ties)
Overview
| Nutrient | ALL NATURAL GROUND BEEF | CHUNKED TURKEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 19.6 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GROUND BEEF | CHUNKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL GROUND BEEF | CHUNKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 214 MG | 357 MG |