ALL NATURAL GREEK STRAINED YOGURT vs TROPICAL
Nutrition comparison per 100 g serving
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TROPICAL wins in 5 out of 10 nutrient categories
ALL NATURAL GREEK STRAINED YOGURT: 4
vs
TROPICAL: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL GREEK STRAINED YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calories | 80 cal | 111 cal | |
| Protein | 7.3 g | 4.4 g | |
| Carbs | 12.7 g | 18.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GREEK STRAINED YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.2 MG |
Minerals
| Mineral | ALL NATURAL GREEK STRAINED YOGURT | TROPICAL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 33 MG | 56 MG |