ALL NATURAL GREEK STRAINED YOGURT vs EL VIAJERO
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL GREEK STRAINED YOGURT wins in 5 out of 10 nutrient categories
ALL NATURAL GREEK STRAINED YOGURT: 5
vs
EL VIAJERO: 1
(4 ties)
Overview
| Nutrient | ALL NATURAL GREEK STRAINED YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Calories | 80 cal | 56 cal | |
| Protein | 7.3 g | 1.6 g | |
| Carbs | 12.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GREEK STRAINED YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL GREEK STRAINED YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 16 MG |