ALL NATURAL GREEK STRAINED YOGURT vs CHERRY NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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CHERRY NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories
ALL NATURAL GREEK STRAINED YOGURT: 2
vs
CHERRY NONFAT GREEK YOGURT: 4
(5 ties)
Overview
| Nutrient | ALL NATURAL GREEK STRAINED YOGURT | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 7.3 g | 10 g | |
| Carbs | 12.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GREEK STRAINED YOGURT | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL GREEK STRAINED YOGURT | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 33 MG | 40 MG |