ALL NATURAL GOURMET BLEND OF SPICES vs SOUTHERN HOME
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL GOURMET BLEND OF SPICES wins in 4 out of 10 nutrient categories
ALL NATURAL GOURMET BLEND OF SPICES: 4
vs
SOUTHERN HOME: 1
(5 ties)
Overview
| Nutrient | ALL NATURAL GOURMET BLEND OF SPICES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 250 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GOURMET BLEND OF SPICES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL GOURMET BLEND OF SPICES | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,000 MG | 2,111 MG |