ALL NATURAL GLUTEN FREE CHICKEN TENDERS vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS wins in 5 out of 10 nutrient categories
ALL NATURAL GLUTEN FREE CHICKEN TENDERS: 3
vs
BONELESS SKINLESS CHICKEN BREASTS: 5
(2 ties)
Overview
| Nutrient | ALL NATURAL GLUTEN FREE CHICKEN TENDERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 194 cal | 98 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 9.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL GLUTEN FREE CHICKEN TENDERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | ALL NATURAL GLUTEN FREE CHICKEN TENDERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 304 MG |