All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet vs Fully Cooked Sliced Oven Roasted Turkey Breast
Nutrition comparison per 100 g serving
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Fully Cooked Sliced Oven Roasted Turkey Breast wins in 3 out of 10 nutrient categories
All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet: 2
vs
Fully Cooked Sliced Oven Roasted Turkey Breast: 3
(5 ties)
Overview
| Nutrient | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Fully Cooked Sliced Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calories | 116 cal | 125 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Fully Cooked Sliced Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Fully Cooked Sliced Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 482 MG | 643 MG |