ALL NATURAL FULLY COOKED ITALIAN SAUSAGE WITH PARMESAN CHEESE vs OLD FASHIONED UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALL NATURAL FULLY COOKED ITALIAN SAUSAGE WITH PARMESAN CHEESE: 4
vs
OLD FASHIONED UNCURED BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | ALL NATURAL FULLY COOKED ITALIAN SAUSAGE WITH PARMESAN CHEESE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 374 cal | 253 cal | |
| Protein | 15.4 g | 12.1 g | |
| Carbs | 1.1 g | 1.1 g | Tie |
| Fat | 30.8 g | 22.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FULLY COOKED ITALIAN SAUSAGE WITH PARMESAN CHEESE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL FULLY COOKED ITALIAN SAUSAGE WITH PARMESAN CHEESE | OLD FASHIONED UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 791 MG |