ALL-NATURAL FRUIT CHIPS vs ORGANIC DRIED CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL-NATURAL FRUIT CHIPS: 4
vs
ORGANIC DRIED CHERRIES: 4
(2 ties)
Overview
| Nutrient | ALL-NATURAL FRUIT CHIPS | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 80 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALL-NATURAL FRUIT CHIPS | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 175 MG | 0 MG |