ALL-NATURAL FRUIT CHIPS vs DRIED FRUIT BLEND

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ALL-NATURAL FRUIT CHIPS: 3 vs DRIED FRUIT BLEND: 3 (4 ties)

Overview

Nutrient	ALL-NATURAL FRUIT CHIPS	DRIED FRUIT BLEND	Winner
Calories	300 cal	310 cal
Protein	0 g	0 g	Tie
Carbs	80 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	5 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ALL-NATURAL FRUIT CHIPS	DRIED FRUIT BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALL-NATURAL FRUIT CHIPS	DRIED FRUIT BLEND
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	175 MG	167 MG

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