ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS vs SALMON PORTIONS
Nutrition comparison per 100 g serving
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SALMON PORTIONS wins in 4 out of 11 nutrient categories
ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS: 3
vs
SALMON PORTIONS: 4
(4 ties)
Overview
| Nutrient | ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS | SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 44 cal | 120 cal | |
| Protein | 9.7 g | 20 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS | SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS | SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 50 MG |