ALL NATURAL FROZEN CUSTARD vs ITALIAN DESSERT
Nutrition comparison per 100 g serving
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ALL NATURAL FROZEN CUSTARD wins in 6 out of 10 nutrient categories
ALL NATURAL FROZEN CUSTARD: 6
vs
ITALIAN DESSERT: 2
(2 ties)
Overview
| Nutrient | ALL NATURAL FROZEN CUSTARD | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 239 cal | 288 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 24.8 g | 30.1 g | |
| Fat | 13.3 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FROZEN CUSTARD | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL FROZEN CUSTARD | ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 230 MG | 84 MG |