ALL NATURAL FRIED ONION BITS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 8 out of 10 nutrient categories
ALL NATURAL FRIED ONION BITS: 0
vs
BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | ALL NATURAL FRIED ONION BITS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 0 g | 35.7 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FRIED ONION BITS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL FRIED ONION BITS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 571 MG | 2,286 MG |