ALL NATURAL FREEZE DRIED STRAWBERRIES vs RED PEPPER
Nutrition comparison per 100 g serving
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ALL NATURAL FREEZE DRIED STRAWBERRIES wins in 6 out of 11 nutrient categories
ALL NATURAL FREEZE DRIED STRAWBERRIES: 6
vs
RED PEPPER: 2
(3 ties)
Overview
| Nutrient | ALL NATURAL FREEZE DRIED STRAWBERRIES | RED PEPPER | Winner |
|---|---|---|---|
| Calories | 375 cal | 25 cal | |
| Protein | 6.3 g | 1 g | |
| Carbs | 87.5 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FREEZE DRIED STRAWBERRIES | RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 275 MG | 192 MG |
Minerals
| Mineral | ALL NATURAL FREEZE DRIED STRAWBERRIES | RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |