ALL NATURAL FREEZE DRIED PINEAPPLES vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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ALL NATURAL FREEZE DRIED PINEAPPLES wins in 6 out of 11 nutrient categories
ALL NATURAL FREEZE DRIED PINEAPPLES: 6
vs
OCEAN SPRAY: 3
(2 ties)
Overview
| Nutrient | ALL NATURAL FREEZE DRIED PINEAPPLES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 406 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 93.8 g | 85.7 g | |
| Fat | 1.3 g | 5.4 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL FREEZE DRIED PINEAPPLES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 156.2 MG | 0 MG |
Minerals
| Mineral | ALL NATURAL FREEZE DRIED PINEAPPLES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 6 MG | 89 MG |