ALL NATURAL EGG BREAD MIX vs NON-DAIRY PANCAKE MIX
Nutrition comparison per 100 g serving
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ALL NATURAL EGG BREAD MIX wins in 4 out of 10 nutrient categories
ALL NATURAL EGG BREAD MIX: 4
vs
NON-DAIRY PANCAKE MIX: 3
(3 ties)
Overview
| Nutrient | ALL NATURAL EGG BREAD MIX | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 341 cal | |
| Protein | 9.4 g | 6.8 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.1 g | 3.4 g | |
| Fiber | 9.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL EGG BREAD MIX | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL EGG BREAD MIX | NON-DAIRY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Sodium, Na | 594 MG | 1,234 MG |