ALL NATURAL DARK CHOCOLATE RAISINS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 12 nutrient categories
ALL NATURAL DARK CHOCOLATE RAISINS: 4
vs
NICE!: 6
(2 ties)
Overview
| Nutrient | ALL NATURAL DARK CHOCOLATE RAISINS | NICE! | Winner |
|---|---|---|---|
| Calories | 425 cal | 618 cal | |
| Protein | 2.5 g | 20.6 g | |
| Carbs | 65 g | 17.7 g | |
| Fat | 20 g | 55.9 g | |
| Fiber | 5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL DARK CHOCOLATE RAISINS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL NATURAL DARK CHOCOLATE RAISINS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 59 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Sodium, Na | 0 MG | 382 MG |