ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER vs SEASONED BROWN RICE
Nutrition comparison per 100 g serving
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SEASONED BROWN RICE wins in 5 out of 10 nutrient categories
ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER: 4
vs
SEASONED BROWN RICE: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER | SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 163 cal | |
| Protein | 4 g | 3.0 g | |
| Carbs | 17.6 g | 30.4 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER | SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER | SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 232 MG | 496 MG |